Healthy Baked Pork Chops With Drunk Peaches


Food.com
45 mins (prep 5, cooking 40)
12 ingredients
2 servings
The inspiration came from a food blog. (http://myfeastsrecipes.blogspot.com/) You can use all whiskey in place of the lemon juice here too, but we preferred a lighter whiskey taste. Serves beautifully alongside a green vegetable and rice or couscous. These peaches would be wonderful over grilled chops as well.

Categories:  <-60-mins , pork-chop , for-1-or-2 , fruit , sweet , pitted-fruits , main-dish , taste~mood , meat , pork , number-of-servings , savory , peaches , time-to-make ,
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Ingredients

Nutrition

Serving Size (25.13 g)
Servings 2
Amount per Serving
Calories 20.97 Calories from Fat 0.36
% Daily Value *
Total Fat 0.04g 0.11%
Saturated Fat 0.01g 0.06%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 0.15mg 0.01%
Total Carbohydrate 1.03g 0.69%
Dietary Fiber 0.04 g 0.35%
Sugars 0.38 g %
Protein 0.05g 0.21%
Vitamin A 0.89IU% Vitamin C 5.72mg%
Calcium 0.89mg% Iron 0.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
boneless pork chops, salt and pepper, reduced fat margarine, brown sugar substitute, dried thyme, salt and pepper
 

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