Healthy Banana Muffins


Food.com
35 mins (prep 15, cooking 20)
15 ingredients
12 servings
These muffins are great for breakfast or a late night snack but it's hard to just eat one.

Categories:  <-60-mins , quick-breads , beginner-cook , fruit , low-sat.-fat , equipment , low-in... , tropical-fruits , time-to-make , muffins , low-cholesterol , weeknight , easy , oven , bananas , breads , healthy , carrots , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (46.03 g)
Servings 12
Amount per Serving
Calories 114.49 Calories from Fat 42.57
% Daily Value *
Total Fat 4.73g 87.35%
Saturated Fat 0.67g 40.2%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 247.77mg 123.88%
Total Carbohydrate 15.7g 62.78%
Dietary Fiber 1.64 g 78.92%
Sugars 1.89 g %
Protein 2.74g 65.68%
Vitamin A 8.14IU% Vitamin C 1.75mg%
Calcium 52.98mg% Iron 1.3mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
nonstick cooking spray, dark brown sugar, coarse salt, large egg, skim milk, medium carrots, medium ripe bananas
 

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