Healthy Bisquick Mix (Whole Wheat & No Trans Fats)
10 mins (prep 10)
5 ingredients
5.5 servings
Here's a Bisquick (Biscuit) Recipe that only uses healthy ingredients!

Categories:  <-15-mins , pasta,-rice-and-grains , high-in... , quick , number-of-servings , high-calcium , time-to-make , for-large-groups ,
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Serving Size (29.71 g)
Servings 5.5
Amount per Serving
Calories 198.83 Calories from Fat 194.67
% Daily Value *
Total Fat 21.63g 183.05%
Saturated Fat 1.63g 44.94%
Trans Fat 0.02g %
Cholesterol 0.0mg 0.0%
Sodium 720.47mg 165.11%
Total Carbohydrate 2.84g 5.2%
Dietary Fiber 0.21 g 4.64%
Sugars 0.07 g %
Protein 0.14g 1.55%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 395.03mg% Iron 0.77mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
powdered milk