Healthy Blueberry-Banana Bread


Food.com
70 mins (prep 10, cooking 60)
10 ingredients
6 servings
I came up with this recipe when I had a lot of bananas and fresh blueberries to use up. I didn't want to make my usual fattening blueberry muffins or banana bread, so I experimented and came up with this instead. We thought it was pretty good for being low in fat!

Categories:  beginner-cook , low-sat.-fat , breakfast , equipment , <-4-hours , brunch , low-in... , time-to-make , low-fat , easy , oven , breads , healthy ,
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Ingredients

Nutrition

Serving Size (51.55 g)
Servings 6
Amount per Serving
Calories 172.42 Calories from Fat 6.75
% Daily Value *
Total Fat 0.75g 6.97%
Saturated Fat 0.14g 4.09%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 397.88mg 99.47%
Total Carbohydrate 41.33g 82.66%
Dietary Fiber 1.77 g 42.54%
Sugars 19.85 g %
Protein 3.51g 42.09%
Vitamin A 0.42IU% Vitamin C 0.0mg%
Calcium 120.61mg% Iron 1.61mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
unsweetened applesauce, mashed very ripe bananas, fresh blueberries
 

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