Healthy Breakfast Biscuits


Food.com
75 mins (prep 25, cooking 50)
8 ingredients
8-16 servings
I love biscuits and gravy in the morning, but these biscuits are so much healthier than the typical bisquick! Of course these biscuits can be made with a variety of things, but we've always made them with our Vegan Breakfast Biscuit Gravy or with some yummy jam in the morning. Originally from Patricia LaVanture's cooking program.

Categories:  rolls~biscuits , pasta,-rice-and-grains , north-american , breakfast , free-of... , <-4-hours , brunch , low-in... , time-to-make , egg-free , low-cholesterol , grains , american , lactose-free , breads , healthy , vegetarian , healthy-2 ,
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Ingredients

Nutrition

Serving Size (41.85 g)
Servings 8
Amount per Serving
Calories 79.84 Calories from Fat 70.38
% Daily Value *
Total Fat 7.82g 96.19%
Saturated Fat 0.96g 38.55%
Trans Fat 0.0 %
Cholesterol 0.11mg 0.3%
Sodium 298.71mg 99.57%
Total Carbohydrate 2.63g 7.02%
Dietary Fiber 0.02 g 0.71%
Sugars 1.79 g %
Protein 0.12g 1.93%
Vitamin A 0.26IU% Vitamin C 0.0mg%
Calcium 3.4mg% Iron 0.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
unbleached white flour, wheat germ
 

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