Healthy Breakfast Burritos


Food.com
20 mins (prep 20)
8 ingredients
2 servings
As a high schooler, I' always late in the morning, and often I'm not really hungry after waking up until I get to school. These work great for this; I heat a frozen burrito in the microwave, drive to school, and then chow down during first period (with my teacher none the wiser). However, I've never been able to handle very fatty foods--they just make me sick. So I came up with these little babies, and they've never let me down!

Categories:  for-1-or-2 , beginner-cook , north-american , breakfast , mexican , quick , cheese , brunch , low-in... , diabetic , eggs~dairy , time-to-make , low-cholesterol , low-calorie , <-30-mins , lunch~snacks , easy , sandwich , meat , number-of-servings , inexpensive , healthy , to-go... , healthy-2 ,
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Ingredients

Nutrition

Serving Size (282.53 g)
Servings 2
Amount per Serving
Calories 128.75 Calories from Fat 3.78
% Daily Value *
Total Fat 0.42g 1.29%
Saturated Fat 0.03g 0.3%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 342.28mg 28.52%
Total Carbohydrate 9.85g 6.57%
Dietary Fiber 2.39 g 19.09%
Sugars 5.75 g %
Protein 20.15g 80.62%
Vitamin A 8157.57IU% Vitamin C 4.46mg%
Calcium 40.42mg% Iron 0.75mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
whole wheat tortillas, baking potato, american cheese, canadian bacon
 

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