Healthy Breakfast Cookies


Food.com
22 mins (prep 10, cooking 12)
13 ingredients
25 servings
This is an easy, and incredibly nutritious recipe that you can quickly throw together the night before to have for breakfast the following morning. My brother loves them and was my inspiration when I perfected this yummy cookie recipe. If there's a lot of old or stale cereal left in your pantry, this is an easy way to use it up! Again, I use a lot of applesauce in place of butter or oil. Enjoy!

Categories:  pasta,-rice-and-grains , breakfast , time-to-make , toddler-friendly , weeknight , <-30-mins , kid-friendly , grains , number-of-servings , inexpensive , healthy , drop-cookies , cookie-and-brownie , dessert , for-large-groups ,
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Ingredients

Nutrition

Serving Size (28.62 g)
Servings 25
Amount per Serving
Calories 82.84 Calories from Fat 25.47
% Daily Value *
Total Fat 2.83g 108.9%
Saturated Fat 0.59g 74.3%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 104.02mg 108.36%
Total Carbohydrate 13.83g 115.26%
Dietary Fiber 1.22 g 122.35%
Sugars 4.7 g %
Protein 1.33g 66.5%
Vitamin A 115.22IU% Vitamin C 0.19mg%
Calcium 20.6mg% Iron 0.45mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
sugar substitute
 

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