Healthy Caramel Apple Muffins
40 mins (prep 25, cooking 15)
18 ingredients
12 servings
These moist, delicious muffins will be the highlight of the lunch box! NOTE: This recipe has been tried and altered since the last review so some measurements and techniques the reviewer listed are no longer applicable =] The chopped caramels are optional but really add to the flavours!

Categories:  <-60-mins , quick-breads , muffins , fruit , seasonal , winter , kid-friendly , apple , fall , breads , brunch , time-to-make ,
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Serving Size (32.55 g)
Servings 12
Amount per Serving
Calories 130.57 Calories from Fat 52.47
% Daily Value *
Total Fat 5.83g 107.62%
Saturated Fat 0.5g 30.25%
Trans Fat 0.01g %
Cholesterol 0.07mg 0.27%
Sodium 128.91mg 64.46%
Total Carbohydrate 19.3g 77.22%
Dietary Fiber 2.85 g 136.93%
Sugars 6.75 g %
Protein 2.47g 59.27%
Vitamin A 7.38IU% Vitamin C 0.08mg%
Calcium 34.74mg% Iron 0.9mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
unsweetened applesauce, nonfat sour cream, all-purpose, ground nutmeg, finely chopped apples, chopped, caramel, soft