Healthy Carrot Cake Muffins


Food.com
40 mins (prep 10, cooking 30)
15 ingredients
12 servings
These are so delicious you can't just eat one. I often double the recipe because 12 are just not enough. In the recipe I use Light Silk Soymilk either Vanilla or Original. You could also try using milk or low-fat vanilla or plain yogurt.

Categories:  <-60-mins , rolls~biscuits , breakfast , breads , time-to-make ,
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Ingredients

Nutrition

Serving Size (83.96 g)
Servings 12
Amount per Serving
Calories 211.97 Calories from Fat 62.91
% Daily Value *
Total Fat 6.99g 129.11%
Saturated Fat 0.69g 41.61%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 209.28mg 104.64%
Total Carbohydrate 36.17g 144.69%
Dietary Fiber 2.81 g 135.05%
Sugars 19.66 g %
Protein 4.06g 97.34%
Vitamin A 2762.48IU% Vitamin C 1.7mg%
Calcium 63.22mg% Iron 1.45mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
light
 

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