Healthy Carrot Muffins


Food.com
35 mins (prep 15, cooking 20)
15 ingredients
12 servings
Here is a recipe for a wonderful, moist, healthy carrot muffin. The recipe is a combination of several recipes tossed together. I've been using this recipe since the 1990s and it has always been a hit!

Categories:  <-60-mins , snack , time-to-make ,
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Ingredients

Nutrition

Serving Size (81.06 g)
Servings 12
Amount per Serving
Calories 162.47 Calories from Fat 30.6
% Daily Value *
Total Fat 3.4g 62.85%
Saturated Fat 0.34g 20.13%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 265.32mg 132.66%
Total Carbohydrate 32.55g 130.19%
Dietary Fiber 1.97 g 94.76%
Sugars 17.39 g %
Protein 2.22g 53.27%
Vitamin A 2732.78IU% Vitamin C 10.37mg%
Calcium 53.89mg% Iron 1.17mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cooking oil
 

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