Healthy Carrot Zucchini Muffins


Food.com
45 mins (prep 25, cooking 20)
12 ingredients
12 servings
I think this came from allrecipes.com, but I don't remember for sure. This is yet another recipe I haven't tried, but plan to whenever I get a food processor to shred the carrots.

Categories:  <-60-mins , quick-breads , muffins , low-sat.-fat , healthy , breads , carrots , vegetable , low-in... , time-to-make ,
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Ingredients

Nutrition

Serving Size (79.3 g)
Servings 12
Amount per Serving
Calories 134.05 Calories from Fat 46.53
% Daily Value *
Total Fat 5.17g 95.54%
Saturated Fat 0.43g 25.52%
Trans Fat 0.02g %
Cholesterol 0.0mg 0.0%
Sodium 201.55mg 100.77%
Total Carbohydrate 21.47g 85.9%
Dietary Fiber 1.33 g 63.67%
Sugars 10.55 g %
Protein 1.52g 36.53%
Vitamin A 2818.18IU% Vitamin C 7.52mg%
Calcium 67.89mg% Iron 0.93mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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