Healthy Cauliflower Salad


Food.com
18 mins (prep 15, cooking 3)
9 ingredients
7 servings
Very nice side dish, tasty, good for you and low cal. Each serving is 1/2 cup so this is not your entire luncheon salad!

Categories:  salad , 3-steps-or-less , quick , free-of... , potluck , egg , low-carb , low-sodium , low-in... , eggs~dairy , time-to-make , low-calorie , <-30-mins , lunch~snacks , easy , cauliflower , gluten-free , to-go... , vegetable ,
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Ingredients

Nutrition

Serving Size (138.02 g)
Servings 7
Amount per Serving
Calories 106.84 Calories from Fat 81.54
% Daily Value *
Total Fat 9.06g 97.56%
Saturated Fat 1.28g 44.79%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 103.34mg 30.14%
Total Carbohydrate 5.94g 13.85%
Dietary Fiber 2.29 g 64.12%
Sugars 2.93 g %
Protein 1.76g 24.57%
Vitamin A 447.68IU% Vitamin C 51.62mg%
Calcium 32.31mg% Iron 0.46mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
salt and pepper
 

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