Healthy Chicken and Vegetable Sausage Rolls
45 mins (prep 15, cooking 30)
14 ingredients
60 servings
This is one of several recipes in the October 2005 issue of the Australian magazine ‘Delicious’ in an article featuring food that children will find delicious and which is therefore ideal for serving at children’s parties. I have also posted Open Roast Pumpkin & Feta Pies. And if you're looking for other tasty variations on sausage rolls, many of which will also appeal to children, you may like to try my Huey's Lamb Sausage Rolls, Chicken and Ricotta Sausage Rolls, Pork and Cranberry Sausage Rolls or Sausage Rolls.

Categories:  <-60-mins , served-hot , beginner-cook , poultry , australian , equipment , brunch , potluck , south-west-pacific , appetizer , chicken , lunch~snacks , kid-friendly , easy , small-appliance , oven , meat , squash , food-processor~blender , taste~mood , time-to-make , presentation , carrots , to-go... , vegetable , savory ,
Share on Newzsocial



Serving Size (8.8 g)
Servings 60
Amount per Serving
Calories 13.43 Calories from Fat 3.78
% Daily Value *
Total Fat 0.42g 38.8%
Saturated Fat 0.09g 26.72%
Trans Fat 0.0g %
Cholesterol 7.17mg 143.33%
Sodium 27.39mg 68.48%
Total Carbohydrate 0.06g 1.21%
Dietary Fiber 0.03 g 7.43%
Sugars 0.0 g %
Protein 2.38g 285.81%
Vitamin A 5.94IU% Vitamin C 0.02mg%
Calcium 3.53mg% Iron 0.08mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
beaten egg, chopped, chopped flat leaf parsley, sheets, frozen puff pastry, sweet chili sauce