Healthy Chili-Cheese Dogs
25 mins (prep 5, cooking 20)
14 ingredients
8 servings
Your kids will flip for these Healthy Chili-Cheese Dogs! Uncured hot dogs cost a few dollars more than regular ones, but they're worth it. They are lower in fat and sodium and free of nitrites.

Categories:  all-you , poultry , kid--friendly , family , quick~easy , main-dishes ,
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Serving Size (21.47 g)
Servings 8
Amount per Serving
Calories 94.18 Calories from Fat 78.21
% Daily Value *
Total Fat 8.69g 107.01%
Saturated Fat 3.41g 136.41%
Trans Fat 0.1g %
Cholesterol 15.53mg 41.4%
Sodium 118.83mg 39.61%
Total Carbohydrate 0.52g 1.4%
Dietary Fiber 0.23 g 7.52%
Sugars 0.13 g %
Protein 3.77g 60.37%
Vitamin A 348.31IU% Vitamin C 0.0mg%
Calcium 108.85mg% Iron 0.22mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
small onion, clove garlic, or, hot dog buns, low-fat