Healthy Chopped Coleslaw
30 mins (prep 25, cooking 5)
14 ingredients
6 servings
I love cole slaw and enjoy trying new ways to prepare it. This is from the Food Network, and is yummy and easy!

Categories:  salad , <-30-mins , midwestern-u.s. , easy , 3-steps-or-less , north-american , american , vegetarian , vegetable , eggs~dairy , time-to-make ,
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Serving Size (23.2 g)
Servings 6
Amount per Serving
Calories 13.43 Calories from Fat 6.48
% Daily Value *
Total Fat 0.72g 6.69%
Saturated Fat 0.39g 11.78%
Trans Fat 0.0 %
Cholesterol 2.25mg 4.49%
Sodium 409.3mg 102.32%
Total Carbohydrate 1.09g 2.17%
Dietary Fiber 0.03 g 0.72%
Sugars 1.0 g %
Protein 0.69g 8.28%
Vitamin A 49.38IU% Vitamin C 0.06mg%
Calcium 26.72mg% Iron 0.09mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
head green cabbage, purple cabbage, low-fat mayonnaise, whole grain mustard, dark brown sugar, pineapple juice, fresh ground black pepper