Healthy Cranberry Walnut Bread


Food.com
190 mins (prep 10, cooking 180)
17 ingredients
1 servings
This is a geat healthy bread for the bread machine. It is great toasted or for sandwiches. I make a two pound loaf every weekend and it never lasts long enough. Be sure to start with all ingredients at room temperature.

Categories:  pasta,-rice-and-grains , small-appliance , grains , number-of-servings , breads , equipment , <-4-hours , bread-machine , yeast-breads , time-to-make , for-large-groups ,
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Ingredients

Nutrition

Serving Size (680.15 g)
Servings 1
Amount per Serving
Calories 1184.08 Calories from Fat 395.28
% Daily Value *
Total Fat 43.92g 67.56%
Saturated Fat 8.12g 40.61%
Trans Fat 0.09g %
Cholesterol 26.95mg 8.98%
Sodium 4123.09mg 171.8%
Total Carbohydrate 168.46g 56.15%
Dietary Fiber 12.9 g 51.62%
Sugars 68.15 g %
Protein 36.15g 72.29%
Vitamin A 408.08IU% Vitamin C 0.27mg%
Calcium 552.04mg% Iron 12.63mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
bread flour, vital wheat gluten, bread machine yeast, dried sweetened cranberries, chopped walnuts
 

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