Healthy Cranberry Walnut Muffins


Food.com
55 mins (prep 20, cooking 35)
13 ingredients
18 servings
We love these, especially in the fall! Though they're good anytime -- I usually throw a few bags of fresh cranberries in the freezer during the fall, so we can enjoy them year-round. Warning, this makes a large batch of muffins, usually about 18 for me, so make sure you have enough muffin tins on hand.

Categories:  <-60-mins , quick-breads , muffins , breakfast , healthy , breads , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (85.9 g)
Servings 18
Amount per Serving
Calories 193.89 Calories from Fat 56.43
% Daily Value *
Total Fat 6.27g 173.5%
Saturated Fat 0.67g 60.58%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 341.15mg 255.86%
Total Carbohydrate 31.14g 186.85%
Dietary Fiber 3.66 g 263.78%
Sugars 10.11 g %
Protein 5.51g 198.41%
Vitamin A 14.8IU% Vitamin C 2.83mg%
Calcium 110.53mg% Iron 2.25mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
plain yogurt
 

Comments