Healthy Crock Pot Chili


Food.com
325 mins (prep 25, cooking 300)
10 ingredients
10-12 servings
Healthy and Low-Calorie.

Categories:  crock-pot , chicken-breast , poultry , low-sat.-fat , equipment , turkey-breasts , low-carb , low-in... , low-sodium , chili , time-to-make , chicken , black-beans , low-cholesterol , low-calorie , weeknight , main-dish , beans , meat , healthy , turkey , healthy-2 ,
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Ingredients

Nutrition

Serving Size (134.23 g)
Servings 10
Amount per Serving
Calories 267.67 Calories from Fat 35.82
% Daily Value *
Total Fat 3.98g 61.28%
Saturated Fat 0.84g 41.93%
Trans Fat 0.0g %
Cholesterol 78.02mg 260.06%
Sodium 323.86mg 134.94%
Total Carbohydrate 23.66g 78.85%
Dietary Fiber 7.38 g 295.32%
Sugars 0.02 g %
Protein 35.52g 710.48%
Vitamin A 107.74IU% Vitamin C 0.02mg%
Calcium 69.75mg% Iron 3.63mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium onion, green chilies, creamed corn, stewed tomatoes
 

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