Healthy Crumbed Chicken Nuggets
50 mins (prep 15, cooking 35)
9 ingredients
2-4 servings
Found this posted on the Australian Vogue forum, it is delicious, healthy, and tasty! Please note that the measurements are approximations because this recipe wasn't provided with any, and I do it by sight. You basically need enough of everything to roll the chicken in. You can use vegetables (like mushrooms) instead of chicken too.

Categories:  <-60-mins , chicken , for-1-or-2 , chicken-breast , easy , poultry , main-dish , meat , number-of-servings , time-to-make ,
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Serving Size (669.82 g)
Servings 2
Amount per Serving
Calories 1754.42 Calories from Fat 191.43
% Daily Value *
Total Fat 21.27g 65.46%
Saturated Fat 4.81g 48.12%
Trans Fat 0.01g %
Cholesterol 11.83mg 7.89%
Sodium 5010.64mg 417.55%
Total Carbohydrate 309.3g 206.2%
Dietary Fiber 22.52 g 180.13%
Sugars 30.15 g %
Protein 79.75g 319.02%
Vitamin A 15.75IU% Vitamin C 4.4mg%
Calcium 940.93mg% Iron 19.58mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4