Healthy Engery Bites
10 mins (prep 10)
6 ingredients
12 servings
No bake granola bites. Great substitute for cookies or granola bars!

Categories:  <-15-mins , beginner-cook , easy , 3-steps-or-less , kid-friendly , quick , inexpensive , snack , time-to-make ,
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Serving Size (29.67 g)
Servings 12
Amount per Serving
Calories 123.15 Calories from Fat 49.77
% Daily Value *
Total Fat 5.53g 102.1%
Saturated Fat 1.53g 91.52%
Trans Fat 0.0 %
Cholesterol 2.07mg 8.28%
Sodium 89.94mg 44.97%
Total Carbohydrate 18.15g 72.6%
Dietary Fiber 0.53 g 25.63%
Sugars 8.97 g %
Protein 3.1g 74.41%
Vitamin A 9.27IU% Vitamin C 0.15mg%
Calcium 7.58mg% Iron 0.49mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
dry oatmeal, ground flax seeds