Healthy Fish Tacos With Chipotle Cream
20 mins (prep 10, cooking 10)
21 ingredients
4 servings
I think I got this recipe from Cooking Light and have made it several times for customers of mine who are watching their weight. They loved it and always requested it again.

Categories:  <-30-mins , main-dish , fish , quick , saltwater-fish , tilapia , time-to-make ,
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Serving Size (9.9 g)
Servings 4
Amount per Serving
Calories 27.31 Calories from Fat 27.0
% Daily Value *
Total Fat 3.0g 18.48%
Saturated Fat 1.9g 38.01%
Trans Fat 0.12g %
Cholesterol 7.95mg 10.6%
Sodium 459.83mg 76.64%
Total Carbohydrate 0.26g 0.35%
Dietary Fiber 0.17 g 2.76%
Sugars 0.01 g %
Protein 0.04g 0.36%
Vitamin A 93.36IU% Vitamin C 0.01mg%
Calcium 4.41mg% Iron 0.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
nonfat sour cream, chopped onion, chopped tomato, ground cumin, cloves garlic, chopped fresh cilantro, tilapia fillet, fresh lime juice, grated lime zest, fat free, roasted, chopped tomato, chopped scallion, lime wedge