Healthy Food Christmas Tree, for Any Time of Year !


Food.com
20 mins (prep 20)
11 ingredients
20-30 servings
I was looking for inspiration for a veggie tray and saw a photo on the Net that got me thinking. From there I devised my own variation and here it is :) Use any cheeses that can be cut into blocks (preferably of different colours for contrast) For instance, I used Westfriese kruidenkaas(a herb cheese), Cantenaar(a yellow mature cheese) and a mild white goats cheese. All measurements are approximate because it depends entirely on how many you are serving and how large you make your "tree". Serve with a pot of toothpicks so that your guest can select their pieces of choice. Excellently healthy for a party crowd and great addition for those of us trying to make our nibbles a little healthier.

Categories:  technique , salad , seasonal , quick , christmas , no-cook , finger-food , appetizer , low-carb , low-in... , time-to-make , novelty , holiday , <-30-mins , easy , kid-friendly , presentation , number-of-servings , for-large-groups ,
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Ingredients

Nutrition

Serving Size (30.15 g)
Servings 20
Amount per Serving
Calories 83.9 Calories from Fat 37.71
% Daily Value *
Total Fat 4.19g 128.8%
Saturated Fat 1.25g 125.28%
Trans Fat 0.0g %
Cholesterol 2.0mg 13.33%
Sodium 151.3mg 126.08%
Total Carbohydrate 9.48g 63.17%
Dietary Fiber 0.53 g 42.4%
Sugars 0.82 g %
Protein 2.2g 88.16%
Vitamin A 82.8IU% Vitamin C 2.34mg%
Calcium 19.3mg% Iron 0.55mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
green bell pepper, yellow bell pepper, round
 

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