Healthy French Toast

Cooking Channel
20 mins (prep 10, cooking 10)
8 ingredients
4 servings
Our slimmed-down take on this Sunday morning family favorite is practically saintly. Using low-fat milk and egg whites gives it half the fat of traditional French toast. Plus, it's a cinch to whip up!

Categories:  fruit , eggs , quick , quick-and-easy-healthy-recipes ,
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Serving Size (8.8 g)
Servings 4
Amount per Serving
Calories 17.65 Calories from Fat 17.01
% Daily Value *
Total Fat 1.89g 11.64%
Saturated Fat 0.39g 7.85%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 312.87mg 52.14%
Total Carbohydrate 0.05g 0.07%
Dietary Fiber 0.0 g 0.0%
Sugars 0.03 g %
Protein 0.02g 0.17%
Vitamin A 84.06IU% Vitamin C 0.0mg%
Calcium 0.91mg% Iron 0.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large egg whites, large egg, low-fat, butter or, whole-wheat bread, firm