Healthy Fruit Muffins


Food.com
35 mins (prep 15, cooking 20)
11 ingredients
12 servings
Yummy, mouthwatering muffins that are healthy for you! You can also substitute other fruits for the blueberries; i've tried pineapple chunks and raisins.

Categories:  <-60-mins , quick-breads , fruit , low-sat.-fat , breakfast , equipment , brunch , blueberries , peaches , low-in... , time-to-make , muffins , low-cholesterol , pitted-fruits , oven , number-of-servings , healthy , breads , healthy-2 , berries ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (123.76 g)
Servings 12
Amount per Serving
Calories 389.64 Calories from Fat 58.68
% Daily Value *
Total Fat 6.52g 120.38%
Saturated Fat 0.92g 55.12%
Trans Fat 0.02g %
Cholesterol 36.67mg 146.69%
Sodium 744.52mg 372.26%
Total Carbohydrate 83.29g 333.15%
Dietary Fiber 14.97 g 718.48%
Sugars 24.29 g %
Protein 10.77g 258.54%
Vitamin A 2029.13IU% Vitamin C 0.61mg%
Calcium 61.63mg% Iron 22.18mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
peaches in light syrup
 

Comments