Healthy Ginger Carrot Muffins
30 mins (prep 15, cooking 15)
15 ingredients
12 servings
These are great for breakfast, snacks, or you can top them with cream cheese frosting for a great Dessert. They're really good for you too!

Categories:  <-30-mins , cupcake , cakes , vegetarian , brunch , time-to-make , dessert ,
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Serving Size (26.05 g)
Servings 12
Amount per Serving
Calories 50.34 Calories from Fat 8.46
% Daily Value *
Total Fat 0.94g 17.27%
Saturated Fat 0.2g 12.27%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 216.91mg 108.46%
Total Carbohydrate 12.6g 50.39%
Dietary Fiber 1.89 g 90.78%
Sugars 5.63 g %
Protein 1.94g 46.52%
Vitamin A 28.39IU% Vitamin C 0.52mg%
Calcium 35.81mg% Iron 0.97mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground flax seeds, large egg whites, sugar substitute, unsweetened applesauce, baby carrots