Healthy Grain Apple Muffins Reduced Calorie

80 mins (prep 60, cooking 20)
19 ingredients
50 servings
I took the original recipe, took out all fat and reduced the sugar. These still tastes great, of course if your making these for a special occasion or for someone without a weight problem, use the original recipe for the BEST taste! Recipe is from Chef Brad, Mesa, Arizona but I have altered it to reduce calories & fat!

Categories:  snacks snack , snacks , snack ,
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Serving Size (1.44 g)
Servings 50
Amount per Serving
Calories 1.3 Calories from Fat 0.0
% Daily Value *
Total Fat 0.0g 0.32%
Saturated Fat 0.0g 0.28%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 117.17mg 244.1%
Total Carbohydrate 0.4g 6.74%
Dietary Fiber 0.16 g 31.64%
Sugars 0.1 g %
Protein 0.01g 1.22%
Vitamin A 0.87IU% Vitamin C 0.01mg%
Calcium 13.81mg% Iron 0.05mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
or, pure maple syrup, c, or, c, unsweetened applesauce, fresh, c, c, or, brown rice flour, c, c, c, c, unsweetened coconut


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