Healthy Homemade Ranch Dressing


Food.com
25 mins (prep 25)
9 ingredients
0.5 servings
This healthy version of classic ranch dressing is an excellent option for those seeking the comfort of ranch while maintaining a healthful diet! THE YOGURT MUST BE STRAINED FOR AT LEAST 20 MINUTES - LONGER IS BETTER! (Prep time includes this part, but not the refrigeration) I'm looking forward to hearing your comments!

Categories:  technique , salad , beginner-cook , 3-steps-or-less , no-cook , low-carb , low-in... , time-to-make , low-cholesterol , low-calorie , <-30-mins , easy , salad-dressings , inexpensive , healthy-2 ,
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Ingredients

Nutrition

Serving Size (314.25 g)
Servings 0.5
Amount per Serving
Calories 707.91 Calories from Fat 640.44
% Daily Value *
Total Fat 71.16g 54.74%
Saturated Fat 10.55g 26.37%
Trans Fat 0.0g %
Cholesterol 6.53mg 1.09%
Sodium 2019.96mg 42.08%
Total Carbohydrate 13.95g 2.32%
Dietary Fiber 1.61 g 3.23%
Sugars 9.29 g %
Protein 7.36g 7.36%
Vitamin A 1372.27IU% Vitamin C 25.27mg%
Calcium 240.66mg% Iron 1.11mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
nonfat plain yogurt
 

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