Healthy Hot Cocoa With Almonds


Food.com
5 mins (prep 5)
5 ingredients
1 servings
Perfect way to start the day. Cocoa powder is actually quite healthy, at least when the milk is left out of it. The almonds aren't just a beneficial alternative, it makes for a very tasty and distinct hot cocoa.

Categories:  served-hot , quick , equipment , low-carb , low-cholesterol , easy , gluten-free , small-appliance , number-of-servings , vegetarian , <-15-mins , for-1-or-2 , fruit , low-sat.-fat , comfort-food , food-processor~blender , taste~mood , beverages , nuts , free-of... , low-sodium , low-in... , time-to-make , low-protein , vegan , low-calorie , chocolate , sweet , presentation , lactose-free ,
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Ingredients

Nutrition

Serving Size (145.78 g)
Servings 1
Amount per Serving
Calories 123.78 Calories from Fat 66.42
% Daily Value *
Total Fat 7.38g 11.36%
Saturated Fat 0.56g 2.81%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 4.98mg 0.21%
Total Carbohydrate 13.04g 4.35%
Dietary Fiber 1.85 g 7.39%
Sugars 10.46 g %
Protein 3.13g 6.26%
Vitamin A 0.3IU% Vitamin C 0.0mg%
Calcium 43.43mg% Iron 0.55mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
unsweetened cocoa powder, vanilla sugar, boiling water
 

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