Healthy Instant Cinnamon and Raisin Slice
1 mins (prep 1)
5 ingredients
1 servings
Do you adore all those Cinnamon & Raisin combinations but the caloric allowance doesn't stretch that far as often as you'd like ? (At least without endless mental guilt-trips :)Do you love cinnamon and raisin bagels and loaves but want some now - right this instant, but all the stores are 20 miles away, and closed ?This almost instant snack tastes wonderful, is almost guaranteed to get you to make a second cup of coffee to go with a second slice and it's so healthy you can have another slice without feeling guilty for anything except the sheer sensual pleasure of eating it!

Categories:  technique , beginner-cook , kosher , quick , brunch , lunch~snacks , kid-friendly , easy , inexpensive , number-of-servings , vegetarian , <-15-mins , for-1-or-2 , fruit , comfort-food , taste~mood , spicy , no-cook , snack , eggs~dairy , time-to-make , toddler-friendly , european , sweet , berries ,
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Serving Size (31.14 g)
Servings 1
Amount per Serving
Calories 12.96 Calories from Fat 4.41
% Daily Value *
Total Fat 0.49g 0.76%
Saturated Fat 0.31g 1.57%
Trans Fat 0.0g %
Cholesterol 1.92mg 0.64%
Sodium 7.39mg 0.31%
Total Carbohydrate 1.7g 0.57%
Dietary Fiber 0.06 g 0.24%
Sugars 1.65 g %
Protein 0.56g 1.12%
Vitamin A 19.08IU% Vitamin C 0.17mg%
Calcium 18.88mg% Iron 0.1mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
dash ground cinnamon, granulated artificial sweetener, natural