Healthy Irish Soda Bread Recipe

Taste of Home
1020 mins (prep 10, cooking 20)
8 ingredients
12 servings

Categories:  quick , healthy , diabetic-exchange ,
Share on Newzsocial



Serving Size (36.88 g)
Servings 12
Amount per Serving
Calories 69.53 Calories from Fat 7.47
% Daily Value *
Total Fat 0.83g 15.3%
Saturated Fat 0.41g 24.72%
Trans Fat 0.0 %
Cholesterol 2.25mg 8.98%
Sodium 223.53mg 111.76%
Total Carbohydrate 12.92g 51.68%
Dietary Fiber 0.42 g 20.25%
Sugars 1.04 g %
Protein 2.27g 54.47%
Vitamin A 34.0IU% Vitamin C 0.0mg%
Calcium 25.88mg% Iron 0.73mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
sugar substitute, cold butter, dried currants