Healthy Lemon Cupcake Frosting


Food.com
10 mins (prep 5, cooking 5)
6 ingredients
8 servings
Taken from Gary & Janella's Good Chef Bad Chef tv show, this was shown in 2006 but the show is on re-runs, on UKTV Food. A healthier take on a cream cheese frosting.

Categories:  5-ingredients-or-less , <-15-mins , cake-fillings-and-frostings , easy , kid-friendly , cakes , quick , time-to-make , dessert ,
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Ingredients

Nutrition

Serving Size (29.83 g)
Servings 8
Amount per Serving
Calories 115.05 Calories from Fat 0.0
% Daily Value *
Total Fat 0.0g 0.0%
Saturated Fat 0.0g 0.0%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 0.59mg 0.2%
Total Carbohydrate 29.51g 78.69%
Dietary Fiber 0.0 g 0.0%
Sugars 28.93 g %
Protein 0.0g 0.0%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 0.3mg% Iron 0.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
plain yogurt, yellow food coloring
 

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