Healthy Low Fat Banana Muffins


Food.com
30 mins (prep 10, cooking 20)
13 ingredients
9 servings
This is one of my favorite healthy muffin, you can enjoy it without the guilt!

Categories:  quick-breads , muffins , <-30-mins , breads , time-to-make ,
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Ingredients

Nutrition

Serving Size (22.23 g)
Servings 9
Amount per Serving
Calories 74.6 Calories from Fat 49.14
% Daily Value *
Total Fat 5.46g 75.56%
Saturated Fat 3.4g 152.84%
Trans Fat 0.22g %
Cholesterol 14.13mg 42.39%
Sodium 365.75mg 137.16%
Total Carbohydrate 6.05g 18.15%
Dietary Fiber 0.46 g 16.5%
Sugars 0.88 g %
Protein 0.88g 15.88%
Vitamin A 167.77IU% Vitamin C 0.65mg%
Calcium 33.91mg% Iron 0.36mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, sugar substitute, ground flax seeds
 

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