Healthy Low-Fat Blueberry (Or Chocolate) Oatmeal Muffins


Food.com
55 mins (prep 25, cooking 30)
14 ingredients
12 servings
These are delicious, chewy muffins that burst with blueberries! Very wholesome, healthy, and low-fat! Mmmm! Note: cutting out the small amount of oil in the recipe will alter the texture.

Categories:  <-60-mins , quick-breads , beginner-cook , equipment , oamc~freezer~make-ahead , low-cholesterol , food-gift , lunch~snacks , easy , kid-friendly , oven , number-of-servings , vegetarian , healthy-2 , pasta,-rice-and-grains , fruit , low-sat.-fat , taste~mood , brown-bag , broil~grill , blueberries , snack , low-in... , time-to-make , muffins , chocolate , sweet , grains , breads , healthy , to-go... , berries , picnic ,
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Ingredients

Nutrition

Serving Size (31.98 g)
Servings 12
Amount per Serving
Calories 124.31 Calories from Fat 45.72
% Daily Value *
Total Fat 5.08g 93.87%
Saturated Fat 0.94g 56.34%
Trans Fat 0.01g %
Cholesterol 2.27mg 9.07%
Sodium 225.07mg 112.53%
Total Carbohydrate 18.66g 74.63%
Dietary Fiber 0.88 g 42.25%
Sugars 10.66 g %
Protein 1.7g 40.76%
Vitamin A 13.14IU% Vitamin C 0.02mg%
Calcium 61.99mg% Iron 0.63mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
toasted, skim milk, semi-sweet chocolate chips, unsweetened applesauce
 

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