Healthy Low-Fat Creamy Chicken Cranberry Apple Pasta
30 mins (prep 5, cooking 25)
14 ingredients
8 servings
This is an amazing dish... gets the rants at dinners! We have made this multiple times, each a hit! Don't be shy to try out a pasta dish with some sweet and savory pairings! You will enjoy it!

Categories:  served-hot , pasta,-rice-and-grains , fruit , poultry , taste~mood , free-of... , equipment , pasta , penne , low-in... , time-to-make , chicken , low-fat , egg-free , <-30-mins , sweet , presentation , main-dish , apple , meat , healthy , savory , stove-top ,
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Serving Size (14.05 g)
Servings 8
Amount per Serving
Calories 24.11 Calories from Fat 0.9
% Daily Value *
Total Fat 0.1g 1.28%
Saturated Fat 0.01g 0.31%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 218.43mg 72.81%
Total Carbohydrate 6.27g 16.73%
Dietary Fiber 0.43 g 13.82%
Sugars 4.94 g %
Protein 0.01g 0.08%
Vitamin A 0.0IU% Vitamin C 0.02mg%
Calcium 1.15mg% Iron 0.05mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
boneless skinless chicken, tart cooking apples, ground nutmeg, ground pepper, evaporated milk, whole wheat penne, chopped fresh chives, grated sharp cheddar cheese


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