Healthy Meatballs
18 mins (prep 10, cooking 8)
6 ingredients
6-8 servings
These meat balls go well with the Easy Low-Fat Crockpot Spaghetti Sauce. I cook these in the microwave in a steamer. This way the fat drains off. I usually rinse these a little also. This recipe came out of a want to have spaghetti and meatballs without all of the fat. These balls freeze great.

Categories:  <-30-mins , high-protein , ground-beef , main-dish , beef , high-in... , meat , quick , microwave , equipment , low-carb , low-in... , time-to-make ,
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Serving Size (62.29 g)
Servings 6
Amount per Serving
Calories 240.88 Calories from Fat 36.45
% Daily Value *
Total Fat 4.05g 37.39%
Saturated Fat 1.4g 42.11%
Trans Fat 0.0g %
Cholesterol 60.33mg 120.67%
Sodium 524.15mg 131.04%
Total Carbohydrate 33.29g 66.58%
Dietary Fiber 1.89 g 45.28%
Sugars 4.28 g %
Protein 17.5g 209.99%
Vitamin A 164.34IU% Vitamin C 1.05mg%
Calcium 260.49mg% Iron 2.91mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
extra lean ground beef, italian