Healthy Mexicali Chicken


Food.com
20 mins (prep 10, cooking 10)
15 ingredients
4 servings
Easy, healthy, and tasty! My husband and I use the Magic Bullet salsa recipe to make our own fresh salsa for this recipe, we think it makes it taste so much better! I found this recipe in Health Magazine. Enjoy!

Categories:  beginner-cook , chicken-breast , poultry , low-sat.-fat , quick , low-carb , low-in... , low-sodium , time-to-make , very-low-carbs , chicken , low-fat , low-calorie , <-30-mins , easy , main-dish , meat , healthy ,
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Ingredients

Nutrition

Serving Size (9.16 g)
Servings 4
Amount per Serving
Calories 25.38 Calories from Fat 23.58
% Daily Value *
Total Fat 2.62g 16.1%
Saturated Fat 0.35g 7.0%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 42.14mg 7.02%
Total Carbohydrate 0.45g 0.59%
Dietary Fiber 0.14 g 2.2%
Sugars 0.04 g %
Protein 0.21g 1.67%
Vitamin A 2.69IU% Vitamin C 0.29mg%
Calcium 3.53mg% Iron 0.08mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
boneless skinless chicken breast halves, bottled salsa, fresh lime juice, ripe avocado, thinly sliced green onions, salsa, jalapeno pepper, salt and pepper
 

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