Healthy Mexican Pizza
14 mins (prep 4, cooking 10)
13 ingredients
2 servings
This pizza uses whole wheat tortillas as its base.. its full of fresh chopped veggies, black beans, and mango!! Top with salsa for a delicious, light and healthy mexican dish!

Categories:  for-1-or-2 , <-15-mins , low-cholesterol , main-dish , pizza , quick , number-of-servings , healthy , vegetarian , vegetable , low-in... , healthy-2 , time-to-make ,
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Serving Size (194.89 g)
Servings 2
Amount per Serving
Calories 346.3 Calories from Fat 77.58
% Daily Value *
Total Fat 8.62g 26.53%
Saturated Fat 2.4g 23.97%
Trans Fat 0.0g %
Cholesterol 5.91mg 3.94%
Sodium 344.19mg 28.68%
Total Carbohydrate 53.8g 35.87%
Dietary Fiber 7.71 g 61.68%
Sugars 7.47 g %
Protein 16.15g 64.62%
Vitamin A 1022.78IU% Vitamin C 40.92mg%
Calcium 142.9mg% Iron 4.57mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
whole wheat tortillas, salsa