Healthy Mystery Muffins
30 mins (prep 10, cooking 20)
5 ingredients
12 servings
This recipe taken from a local community paper. Healthy can be defined in many ways. This would be on the "maybe a little bit healthy" side of healthy...does that make sense? Whenever a recipe instruction lists chocolate chips in the ingredients and then says its healthy, I hesitate. I know pecans are good for you too, but in moderation. The only thing I find truly healthy about this recipe is the fact it contains no oil. I have other recipes that use pumpkin instead of or even applesauce and actually I prefer it. Feel free to think this is healthy. There are worse!!!

Categories:  5-ingredients-or-less , low-cholesterol , chocolate , <-30-mins , cupcake , easy , cakes , healthy , low-in... , healthy-2 , time-to-make , dessert ,
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Serving Size (79.79 g)
Servings 12
Amount per Serving
Calories 198.42 Calories from Fat 60.93
% Daily Value *
Total Fat 6.77g 124.92%
Saturated Fat 1.43g 85.61%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 363.88mg 181.94%
Total Carbohydrate 34.93g 139.72%
Dietary Fiber 1.22 g 58.53%
Sugars 18.47 g %
Protein 2.9g 69.65%
Vitamin A 3018.09IU% Vitamin C 3.19mg%
Calcium 72.18mg% Iron 2.22mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4