Healthy Oatmeal Cookies
55 mins (prep 15, cooking 40)
15 ingredients
40 servings
This recipe was printed in my local paper, The Virginian-Pilot, on September 30, 2009. This recipe won 1st place at the Virginia State Fair (in the oatmeal cookies category.) It was submitted by Jan Tucker, of Virginia Beach.** Note: Cookies have no cholesterol or saturated fat except for the nuts.

Categories:  <-60-mins , pasta,-rice-and-grains , comfort-food , taste~mood , low-in... , time-to-make , low-cholesterol , toddler-friendly , food-gift , kid-friendly , grains , number-of-servings , drop-cookies , healthy-2 , cookie-and-brownie , for-large-groups , dessert ,
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Serving Size (28.18 g)
Servings 40
Amount per Serving
Calories 114.7 Calories from Fat 43.02
% Daily Value *
Total Fat 4.78g 294.4%
Saturated Fat 0.39g 77.0%
Trans Fat 0.02g %
Cholesterol 0.0mg 0.0%
Sodium 119.06mg 198.43%
Total Carbohydrate 17.28g 230.43%
Dietary Fiber 0.75 g 119.85%
Sugars 10.19 g %
Protein 1.22g 97.91%
Vitamin A 161.16IU% Vitamin C 0.05mg%
Calcium 12.83mg% Iron 0.58mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
wheat germ, dried sweetened cranberries, chopped walnuts