Healthy Oatmeal Raisin Spice Cookies (1 Ww Point)


Food.com
35 mins (prep 20, cooking 15)
14 ingredients
36 servings
This is a recipe I've used for a while, and when I started WW, I tweaked it a bit to get it a little healthier!

Categories:  <-60-mins , pasta,-rice-and-grains , beginner-cook , hand-formed-cookies , north-american , comfort-food , taste~mood , time-to-make , holiday , food-gift , easy , grains , canadian , number-of-servings , cookie-and-brownie , for-large-groups , dessert ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (23.47 g)
Servings 36
Amount per Serving
Calories 65.19 Calories from Fat 5.67
% Daily Value *
Total Fat 0.63g 34.82%
Saturated Fat 0.08g 15.23%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 124.34mg 186.52%
Total Carbohydrate 14.21g 170.5%
Dietary Fiber 0.76 g 109.51%
Sugars 8.69 g %
Protein 1.41g 101.47%
Vitamin A 0.21IU% Vitamin C 0.12mg%
Calcium 18.48mg% Iron 0.68mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
sugar substitute, ground nutmeg, unsweetened applesauce
 

Comments