Healthy Orange Marmalade Muffins


Food.com
20 mins (prep 20)
14 ingredients
12 servings
These are a great healthy alternative with only 127 calories each. I found this on the Biggest Loser website.

Categories:  quick-breads , muffins , <-30-mins , easy , breakfast , quick , breads , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (12.42 g)
Servings 12
Amount per Serving
Calories 15.82 Calories from Fat 0.27
% Daily Value *
Total Fat 0.03g 0.57%
Saturated Fat 0.0g 0.16%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 0.15mg 0.07%
Total Carbohydrate 3.85g 15.4%
Dietary Fiber 0.22 g 10.66%
Sugars 3.43 g %
Protein 0.07g 1.65%
Vitamin A 4.99IU% Vitamin C 0.9mg%
Calcium 0.62mg% Iron 0.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
whole wheat pastry flour, wheat bran, skim milk, orange marmalade, light butter, chopped toasted pecans
 

Comments