Healthy Peanut Butter Banana Oatmeal Bars
25 mins (prep 5, cooking 20)
10 ingredients
8 servings
From I am making these tonight, but needed to get the nutritional information. I left out the cinnamon, but added it to the recipe. This recipe does not have any oil, butter or pounds of sugar. In fact there’s only 1/4 cup of brown sugar.

Categories:  <-30-mins , oatmeal , easy , breakfast , time-to-make ,
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Serving Size (24.93 g)
Servings 8
Amount per Serving
Calories 89.21 Calories from Fat 12.87
% Daily Value *
Total Fat 1.43g 17.58%
Saturated Fat 0.44g 17.58%
Trans Fat 0.0g %
Cholesterol 5.18mg 13.8%
Sodium 246.06mg 82.02%
Total Carbohydrate 14.44g 38.52%
Dietary Fiber 1.71 g 54.65%
Sugars 3.9 g %
Protein 4.58g 73.33%
Vitamin A 14.08IU% Vitamin C 0.44mg%
Calcium 133.89mg% Iron 0.76mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
packed light brown sugar, large egg, mashed banana, large, creamy peanut butter