Healthy Pizza Casserole
50 mins (prep 30, cooking 20)
18 ingredients
8 servings
Healthy take on the upside down pizza

Categories:  <-60-mins , ground-beef , main-dish , beef , casseroles , meat , time-to-make ,
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Serving Size (217.23 g)
Servings 8
Amount per Serving
Calories 394.79 Calories from Fat 193.86
% Daily Value *
Total Fat 21.54g 265.14%
Saturated Fat 13.39g 535.55%
Trans Fat 0.0g %
Cholesterol 69.35mg 184.94%
Sodium 726.44mg 242.15%
Total Carbohydrate 25.66g 68.42%
Dietary Fiber 3.16 g 100.97%
Sugars 4.72 g %
Protein 26.14g 418.26%
Vitamin A 853.8IU% Vitamin C 31.71mg%
Calcium 622.91mg% Iron 2.54mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
extra lean ground beef, italian, turkey pepperoni, low-fat, sugar substitute, pinch salt, fat free cream cheese