Healthy Pumpkin Banana Muffins


SparkRecipes
55 mins (prep 15, cooking 40)
18 ingredients
41 servings


Categories:  low-fat , snacks breakfast , breakfast , snacks , low-fat snacks ,
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Ingredients

Nutrition

Serving Size (46.43 g)
Servings 41
Amount per Serving
Calories 192.04 Calories from Fat 92.79
% Daily Value *
Total Fat 10.31g 650.54%
Saturated Fat 3.19g 653.06%
Trans Fat 0.04g %
Cholesterol 376.25mg 5142.11%
Sodium 277.78mg 474.55%
Total Carbohydrate 12.27g 167.68%
Dietary Fiber 0.59 g 96.08%
Sugars 5.19 g %
Protein 12.15g 996.02%
Vitamin A 117.07IU% Vitamin C 0.13mg%
Calcium 90.22mg% Iron 1.52mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground ginger, ripe bananas, canned pumpkin, packed brown sugar
 

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