Healthy Pumpkin Oatmeal Cookies


Food.com
25 mins (prep 10, cooking 15)
12 ingredients
36 servings
My boys have always loved pumpkin cookies, but I want them to eat healthier so, I tested this recipe on them and it's a winner. Now they can have their favorite, just a little healthier.

Categories:  <-30-mins , kid-friendly , breakfast , drop-cookies , cookie-and-brownie , time-to-make , dessert ,
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Ingredients

Nutrition

Serving Size (22.35 g)
Servings 36
Amount per Serving
Calories 87.49 Calories from Fat 34.47
% Daily Value *
Total Fat 3.83g 212.02%
Saturated Fat 0.95g 171.85%
Trans Fat 0.0g %
Cholesterol 0.69mg 8.28%
Sodium 92.37mg 138.56%
Total Carbohydrate 14.7g 176.37%
Dietary Fiber 1.17 g 168.29%
Sugars 6.69 g %
Protein 1.55g 111.71%
Vitamin A 121.88IU% Vitamin C 0.26mg%
Calcium 6.78mg% Iron 0.5mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
canned pumpkin, chopped walnuts
 

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