Healthy Scalloped Potatoes


Food.com
110 mins (prep 15, cooking 95)
11 ingredients
6 servings
A low-fat, heart healthy version of this traditional comfort food, courtesy of SparkPeople.com.

Categories:  side-dish , beginner-cook , easy , 3-steps-or-less , kid-friendly , comfort-food , taste~mood , <-4-hours , vegetarian , potato , vegetable , time-to-make ,
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Ingredients

Nutrition

Serving Size (183.27 g)
Servings 6
Amount per Serving
Calories 523.33 Calories from Fat 101.34
% Daily Value *
Total Fat 11.26g 103.96%
Saturated Fat 1.3g 38.98%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1242.91mg 310.73%
Total Carbohydrate 85.03g 170.05%
Dietary Fiber 11.55 g 277.12%
Sugars 19.78 g %
Protein 21.75g 260.97%
Vitamin A 406.23IU% Vitamin C 0.04mg%
Calcium 304.42mg% Iron 4.1mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
raw, thinly sliced, chopped parsley, skim milk
 

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