Healthy Sloppy Joes
45 mins (prep 25, cooking 20)
17 ingredients
6 servings
This Sloppy Joe recipe is tasty, filling, and packed with veggies! It's a slightly tweaked Cooking Light recipe.

Categories:  <-60-mins , lunch~snacks , kid-friendly , ground-beef , sandwich , main-dish , beef , meat , time-to-make ,
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Serving Size (178.66 g)
Servings 6
Amount per Serving
Calories 65.97 Calories from Fat 10.89
% Daily Value *
Total Fat 1.21g 11.17%
Saturated Fat 0.19g 5.77%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 135.48mg 33.87%
Total Carbohydrate 12.17g 24.34%
Dietary Fiber 2.27 g 54.42%
Sugars 7.56 g %
Protein 3.3g 39.55%
Vitamin A 1529.99IU% Vitamin C 21.73mg%
Calcium 24.88mg% Iron 0.84mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
cloves garlic, ground turkey breast, ground round, dried oregano, no-salt-added tomato sauce