Healthy Soft Chicken Tacos
20 mins (prep 10, cooking 10)
11 ingredients
4 servings
An easy, super tasty weeknight dinner from Cooking LIght that even toddlers will adore! Can be grilled or seared in a frying pan. The original recipe calls for chicken thigh's. The cabbage is a MUST!

Categories:  chicken , <-30-mins , weeknight , chicken-breast , easy , kid-friendly , poultry , main-dish , mexican , meat , quick , time-to-make ,
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Serving Size (218.59 g)
Servings 4
Amount per Serving
Calories 234.25 Calories from Fat 63.54
% Daily Value *
Total Fat 7.06g 43.43%
Saturated Fat 1.58g 31.55%
Trans Fat 0.05g %
Cholesterol 83.23mg 110.97%
Sodium 517.48mg 86.25%
Total Carbohydrate 14.09g 18.79%
Dietary Fiber 2.6 g 41.61%
Sugars 0.18 g %
Protein 28.01g 224.08%
Vitamin A 340.28IU% Vitamin C 45.25mg%
Calcium 60.87mg% Iron 1.63mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground cumin, fresh ground black pepper, low-fat sour cream