Healthy Sorbet


Food.com
5 mins (prep 5)
3 ingredients
2-10 servings
This is an adopted recipe. Here's what the OP had to say about it: "This is my recipe and is an excellent solution to managing your consumption of fat, triglycerides, sugar, etc., because it's all-natural without the need for any additives of any kind. Kids love eating and making this recipe, too! And it is the healthiest alternative to sugared treats. Best of all, you can eat as much as you like without any guilt -- if you do guilt with your eating program (such a waste -- see my profile)."

Categories:  technique , beginner-cook , northeastern-u.s. , seasonal , kosher , quick , equipment , potluck , served-cold , lunch~snacks , frozen-desserts , easy , kid-friendly , small-appliance , american , number-of-servings , inexpensive , vegetarian , dessert , <-15-mins , for-1-or-2 , fruit , north-american , comfort-food , food-processor~blender , taste~mood , no-cook , snack , time-to-make , novelty , 5-ingredients-or-less , vegan , freezer , presentation , summer , to-go... , picnic ,
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Ingredients

Nutrition

Serving Size (32.12 g)
Servings 2
Amount per Serving
Calories 14.55 Calories from Fat 0.36
% Daily Value *
Total Fat 0.04g 0.13%
Saturated Fat 0.0g 0.03%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 0.63mg 0.05%
Total Carbohydrate 3.86g 2.57%
Dietary Fiber 0.03 g 0.25%
Sugars 3.83 g %
Protein 0.12g 0.49%
Vitamin A 14.23IU% Vitamin C 2.94mg%
Calcium 2.53mg% Iron 0.08mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh fruit
 

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