Healthy Sourdough Whole Grain Waffles and Pancakes
10 mins (prep 5, cooking 5)
9 ingredients
3-4 servings
The perfect waffles! Crispy, crunchy on the outside, tender and melt-in-your-mouth inside, and they're good for you too! Our favorite recipe because it's so easy and makes delectable yet healthy whole grain waffles or pancakes that use up that extra starter so it doesn't go to waste. *This is a Grandma Approved Recipe*

Categories:  pasta,-rice-and-grains , <-15-mins , breakfast , quick , brunch , one-dish-meal , time-to-make , pancakes-and-waffles , toddler-friendly , kid-friendly , easy , main-dish , grains , number-of-servings , inexpensive ,
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Serving Size (91.23 g)
Servings 3
Amount per Serving
Calories 315.01 Calories from Fat 98.82
% Daily Value *
Total Fat 10.98g 50.66%
Saturated Fat 6.79g 101.9%
Trans Fat 0.32g %
Cholesterol 48.8mg 48.8%
Sodium 1035.13mg 129.39%
Total Carbohydrate 37.02g 37.02%
Dietary Fiber 1.38 g 16.56%
Sugars 21.0 g %
Protein 17.3g 103.81%
Vitamin A 316.4IU% Vitamin C 2.99mg%
Calcium 540.48mg% Iron 1.7mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
whole grain flour